Slow-Roasted Whole Guinea Hen Recipe

Corinne Kocher

White Oak Pastures’ guineas live unconfined on pasture, hunting, pecking, scratching, and dust bathing. This leads to stronger, healthier, and, in our opinion, tastier birds. It also means these birds use their muscles, which should be taken into consideration when cooking a pasture raised animal. Applying some of the same principles for preparing grassfed beef, such as marinating or seasoning one to two days in advance, can help tenderize those more active muscle fibers.

Eating Paleo? Here's Why Pasture-Raised Matters

Dr. Paul Saladino, "Carnivore MD"

Our guest blogger, Dr. Paul Saladino, "The Carnivore MD", is a leading authority on the science and application of the carnivore diet. 

As a practicing medical doctor, I get this question a lot, with good reason:

Is grassfed meat really worth it?

The short answer is: yes! The long answer is still yes, when you consider the two important questions below.

The World's First Foaming Tallow Soap

Corinne Kocher

No parabens, no phtalates, no artificial colors - the new line of White Oak Pastures soaps use only our grassfed, pasture-raised, regenerative beef tallow, processed on our very own farm. 

When you use our Grassfed Tallow Foaming Soap and our Grassfed Tallow Body Wash, you know that it's made entirely of 100% fat from White Oak Pastures cattle - Certified Grassfed by the American Grassfed Association, Certified Humane, rated a Step 4 in the Global Animal Partnership, and Certified EOV by the Savory Institute.

It's been said that our skin is our body's largest organ, and we believe you should follow the same principles for skincare products as you do with the foods you consume.

Introducing: Shelf-Stable Pasture-Raised Pork Sticks

Corinne Kocher

While we love a slow beef roast as much as the next person, sometimes, convenient, on-the-go snacks keep us from getting a little… "hangry."

Introducing White Oak Pastures Meat Sticks: protein from your favorite farm, packed in a shelf-stable stick! Also called a snack stick, these portable snacks are good for on-the-go eating, whether that's on the trail, on the road, or on the farm.

White Oak Pastures Pasture-Raised Pork Sticks have just arrived to our online store, and we are currently developing a grassfed beef stick for later this fall.

Grand Reveal - Exciting New Products

Jenni Harris

At White Oak Pastures, we are always looking for ways to provide our customers with an exceptional and unique shopping (and eating) experience. After all, how many farms do you know that raise, process and ship 10 species of livestock directly to the consumer….from the farm? Well, we do! And, we couldn’t be more proud of our vertically integrated model. Because of this integration, we are able to get a bit more creative than most.

Bone Broth

Laura Mortelliti

 

White Oak Pastures: Nose-to-tail, farm-to-door

Jenni Harris

We believe our farm is one-of-a-kind. We’re fiercely proud of our vertically integrated system, which allows us to raise animals on pasture, slaughter and butcher them in our USDA-inspected on-farm abattoir, and ship them directly to the well-informed consumers who want to support this type of agriculture.

We’ve got balls at White Oak Pastures

Angela Huffman

Castration of male animals is a common practice in the livestock industry. Said to reduce aggression, the practice likely came about with the confinement of cattle in crowded conditions where the animals aren’t free to roam and express natural instinctive behaviors. As Will Harris says, you just can’t keep a bunch of bulls in confinement; it’s like the worst prison movie you’ve ever seen.

The many dogs of White Oak Pastures

Angela Huffman

  

How to roast a whole pastured chicken or guinea like a pro

Angela Huffman

White Oak Pastures’ chickens and guineas live unconfined on pasture, hunting, pecking, scratching, and dust bathing. This leads to stronger, healthier, and in our opinion, tastier birds. It also means these birds use their muscles, and we need to take this into consideration when cooking a pasture raised animal. Apply some of the same principles we use when preparing grassfed beef, such as marinating or seasoning one to two days in advance to help tenderize those more active muscle fibers.One of the easiest ways to cook a chicken or guinea is by slow roasting it. Cooking poultry with the bone in adds more flavor and nutrition to the meat and the broth you have left. We recommend the following recipe when roasting our pastured chickens and guineas.Ingredients

How to buy grassfed and pastured meat in bulk

Angela Huffman

It used to be very common to buy a whole, half, or quarter of an animal from a farmer you know and trust, and then enjoy having a convenient, steady supply of protein in the freezer. This tradition of buying meat in bulk is making a comeback, and we’d like to make the process a little less intimidating and mysterious, and encourage you to give it a try.

Dr. Mercola talks pastured meats and healthy fats at our holistic, integrated farm

Angela Huffman

At White Oak Pastures, we have expertise in three areas: animal welfare, regenerative land management, and rural communities. As farmers, we aren’t experts in nutrition. When osteopathic physician and natural health advocate Dr. Joseph Mercola came to visit, we shared our knowledge of farming with him, and he shared his knowledge of nutrition with us. Here are a few of Dr. Mercola’s thoughts on the health benefits of grassfed and pasture-based food and farming.

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