Cooking Pastured Sausage On the Grill or In the Kitchen

The significant difference between commodity sausage and pastured sausage comes down to the way the animals are raised, as well as the processing method of the farm. Our farm offers a range of sausages from six different species. Our sausages are slightly leaner, better seasoned, and made from...

Shredded Chicken Tacos (with Cilantro Lime Dressing)

TACOS! Beautiful, delicious, zesty chicken tacos. Few can say no to the much-loved shredded chicken taco, and luckily, these tacos are good for you and the planet. You’ve been warned—these tacos might just be your newest addiction. The recipes that follow use our pasture-raised chicken have...

Guinea Fowl Terrine, from the The Strong Sistas

Sick of just eating plain meat? Looking for a unique way to enjoy some pastured guinea? 

One of our favorite ways to eat guinea fowl is cooked in a terrine.

What the heck is a terrine?

A terrine is traditional in French cuisine and is a meat, fish or veggie mixture that has been cooked in...

Guinea Fowl Confit by the Strong Sistas

If a chicken and a duck had a baby…

Have you tried guinea fowl? The taste is similar to wild game, but more delicate, not as strong. We think it tastes like a mix between chicken and duck. 

Nutrient-wise, guinea meat is high in Vitamin K, niacin and Vitamin B1. 

Guineas roam more than any other...

Brined Guinea Fowl Recipe, à la Strong Sistas

Pasture raised poultry with juicy meat and crispy skin? Yes please.

This simple, brined guinea recipe is a fool-proof way to ensure tender meat with a crispy skin, AKA: perfection. 

The Strong Sistas' Braised Guinea Fowl

First off, what on earth is a guinea fowl?

Guinea fowl actually originate from Africa and are related to other game birds such as pheasants and turkeys. Guineas eat a ton of bugs, and roam the pastures more so than any other poultry species at White Oak Pastures.

The Strong Sistas' Full Chicken Bone Broth

Bone broth provides an abundance of vitamins and minerals. Plus ‘wiggly jiggly’ bone broth is a great source of collagen. You can learn about the benefits of bone broth in our recent article on White Oak Pastures' blog. But, not all bone broths are equal. The items you use to make your bone...

Slow-Roasted Whole Guinea Hen

White Oak Pastures’ guineas live unconfined on pasture, hunting, pecking, scratching, and dust bathing. This leads to stronger, healthier, and, in our opinion, tastier birds. It also means these birds use their muscles, which should be taken into consideration when cooking a pasture raised...

How To Cook A Perfect Pasture-Raised Turkey 2019

UPDATED FOR THANKSGIVING 2019! ORIGINALLY PUBLISHED ON NOV 10, 2016 8:14:00 AM

We are grateful for the opportunity to provide you and your loved ones with a delicious pastured turkey for this special time of the year. Cooking a whole pasture-raised bird can be intimidating, and we want you to...

Buffalo Ranch Party Wings

This recipe for pasture-raised chicken wings in a spicy buffalo ranch sauce comes to us from Justin Beggs, who manages our online order fulfillment center at White Oak Pastures. A resident of downtown Bluffton, Georgia, Justin has cooked his famous wing recipe for all our White Oak Pastures...
1 2


    Want more? Subscribe Here!


    Most Popular


    For cooking tips and original recipes, check out our recipe blog: Grassfed & Pastured Recipes