Guinea Fowl Terrine, from the The Strong Sistas

Sick of just eating plain meat? Looking for a unique way to enjoy some pastured guinea? 

One of our favorite ways to eat guinea fowl is cooked in a terrine.

What the heck is a terrine?

A terrine is traditional in French cuisine and is a meat, fish or veggie mixture that has been cooked in advance...

Guinea Fowl Confit by the Strong Sistas

If a chicken and a duck had a baby…

Have you tried guinea fowl? The taste is similar to wild game, but more delicate, not as strong. We think it tastes like a mix between chicken and duck. 

Nutrient-wise, guinea meat is high in Vitamin K, niacin and Vitamin B1. 

Guineas roam more than any other...

Brined Guinea Fowl Recipe, à la Strong Sistas

Pasture raised poultry with juicy meat and crispy skin? Yes please.

This simple, brined guinea recipe is a fool-proof way to ensure tender meat with a crispy skin, AKA: perfection. 

The Strong Sistas' Braised Guinea Fowl

First off, what on earth is a guinea fowl?

Guinea fowl actually originate from Africa and are related to other game birds such as pheasants and turkeys. Guineas eat a ton of bugs, and roam the pastures more so than any other poultry species at White Oak Pastures.

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    For cooking tips and original recipes, check out our recipe blog: Grassfed & Pastured Recipes