--- title: Recipes From White Oak Pastures | Pasture-Raised Guinea description: Pasture-Raised Guinea | Tips for cooking grassfed or pasture-raised meats and poultry. Plus, recipes for next time you have a great cut of White Oak Pastures grassfed beef, pasture-raised lamb, goat, pork or poultry. --- [![wop-logo-black-desktop@2x](https://blog.whiteoakpastures.com/hs-fs/hubfs/wop-logo-black-desktop@2x.png?width=280&name=wop-logo-black-desktop@2x.png)](https://www.whiteoakpastures.com) ## [Guinea Fowl Terrine, from the The Strong Sistas](https://blog.whiteoakpastures.com/recipes/guinea-fowl-terrine-recipe-prosciutto-carnivore) 13 Mar 2020 [![Guinea Hen Terrine recipe by The Strong Sistas](https://blog.whiteoakpastures.com/hubfs/guinea-hen-terrine-recipe.jpg) ](https://blog.whiteoakpastures.com/recipes/guinea-fowl-terrine-recipe-prosciutto-carnivore) Sick of just eating plain meat? Looking for a unique way to enjoy some pastured guinea?  One of our favorite ways to eat guinea fowl is cooked in a terrine. ## What the heck is a terrine? A terrine is traditional in French cuisine and is a meat, fish or veggie mixture that has been cooked in advance... [Read More](https://blog.whiteoakpastures.com/recipes/guinea-fowl-terrine-recipe-prosciutto-carnivore) ## [Guinea Fowl Confit by the Strong Sistas](https://blog.whiteoakpastures.com/recipes/guinea-fowl-hen-confit-pork-lard) 09 Mar 2020 [![](https://blog.whiteoakpastures.com/hubfs/Guinea%20fowl%20confit%20cooked%20in%20lard.jpeg) ](https://blog.whiteoakpastures.com/recipes/guinea-fowl-hen-confit-pork-lard) ## If a chicken and a duck had a baby… Have you tried guinea fowl? The taste is similar to wild game, but more delicate, not as strong. We think it tastes like a mix between chicken and duck.  ### Nutrient-wise, guinea meat is high in Vitamin K, niacin and Vitamin B1.  Guineas roam more than any other... [Read More](https://blog.whiteoakpastures.com/recipes/guinea-fowl-hen-confit-pork-lard) ## [Brined Guinea Fowl Recipe, à la Strong Sistas](https://blog.whiteoakpastures.com/recipes/brined-guinea-fowl-hen-recipe) 09 Mar 2020 [![](https://blog.whiteoakpastures.com/hubfs/Guinea%20hen%20recipe%20crispy%20skin%20roasted%207-1.jpeg) ](https://blog.whiteoakpastures.com/recipes/brined-guinea-fowl-hen-recipe) ## Pasture raised poultry with juicy meat and crispy skin? Yes please. This simple, brined guinea recipe is a fool-proof way to ensure tender meat with a crispy skin, AKA: perfection.  [Read More](https://blog.whiteoakpastures.com/recipes/brined-guinea-fowl-hen-recipe) ## [The Strong Sistas' Braised Guinea Fowl](https://blog.whiteoakpastures.com/recipes/full-guinea-fowl-braised) 09 Mar 2020 [![](https://blog.whiteoakpastures.com/hubfs/Braised%20guinea%20fowl%20recipe-1.jpg) ](https://blog.whiteoakpastures.com/recipes/full-guinea-fowl-braised) ## First off, what on earth is a guinea fowl? Guinea fowl actually originate from Africa and are related to other game birds such as pheasants and turkeys. Guineas eat a ton of bugs, and roam the pastures more so than any other poultry species at White Oak Pastures. [Read More](https://blog.whiteoakpastures.com/recipes/full-guinea-fowl-braised) [**](https://blog.whiteoakpastures.com/recipes/topic/pasture-raised-guinea/page/0) [1](https://blog.whiteoakpastures.com/recipes/topic/pasture-raised-guinea/page/1) [**](https://blog.whiteoakpastures.com/recipes/topic/pasture-raised-guinea/page/2) --- ### Most Popular --- #### For cooking tips and original recipes, check out our recipe blog: [![Grassfed & Pastured Recipes](https://no-cache.hubspot.com/cta/default/2583041/2f7fdfac-5e11-4f54-9187-f53c30176dd8.png)](https://cta-redirect.hubspot.com/cta/redirect/2583041/2f7fdfac-5e11-4f54-9187-f53c30176dd8) --- | [![social-instagram-circle-black-bordered](https://blog.whiteoakpastures.com/hs-fs/hubfs/social-instagram-circle-black-bordered.png?width=32&name=social-instagram-circle-black-bordered.png) ](https://www.instagram.com/whiteoakpastures/) | [![social-facebook-circle-black-bordered](https://blog.whiteoakpastures.com/hs-fs/hubfs/social-facebook-circle-black-bordered.png?width=32&name=social-facebook-circle-black-bordered.png) ](https://www.facebook.com/whiteoakpastures/) | [![social-linkedin-circle-black-bordered](https://blog.whiteoakpastures.com/hs-fs/hubfs/social-linkedin-circle-black-bordered.png?width=32&name=social-linkedin-circle-black-bordered.png)](https://www.linkedin.com/company/whiteoakpastures) | [![social-twitter-circle-black-bordered](https://blog.whiteoakpastures.com/hs-fs/hubfs/social-twitter-circle-black-bordered.png?width=32&name=social-twitter-circle-black-bordered.png)](https://twitter.com/whiteoakpasture) | [![social-youtube-circle-black-bordered](https://blog.whiteoakpastures.com/hs-fs/hubfs/social-youtube-circle-black-bordered.png?width=32&name=social-youtube-circle-black-bordered.png)](https://www.youtube.com/c/whiteoakpastures) | | --- | --- | --- | --- | --- | ![White Oak Pastures logo](https://blog.whiteoakpastures.com/hs-fs/hubfs/wop-logo-black-desktop@2x.png?width=280&name=wop-logo-black-desktop@2x.png) © 2021 White Oak Pastures